Dry skin brush (vegetable bristles)
The first step in cleansing the lymphatic system is to cleanse the colon so that the excess mucoid material backed up in the lymphatic system can be drained up. The second step in cleansing the lymphatic system is to practice skin brushing. This is a highly effective technique for stimulating the expulsion of fresh mucoid material, hardened particulate or impacted mucoid matter, and other obstructions of the lymphatic system and for correcting inflammations of the lymph nodes. Like the colon, the lymphatic system can contain stagnant accumulations of old waste matter.
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