Cod liver oil (one a day) 550mg
The original health supplement, cod liver oil is just as popular today as it was years ago. Rich in vitamins a and d, along with essential fatty acids epa and dha, which have been shown to be invaluable in maintaining a healthy heart and circulatory system. Cod liver oil is a wonderful food supplement for young and old and is available in easy to swallow capsules or in traditional liquid form. Each capsule typically provides: ecrda, vitamin a - 800µg (2664 iu) 100, vitamin d - 5µg (200iu) 100, cod liver oil - 550mg.
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