B complex

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This is not a single nutrient but a group of vitamins often found together in nature. B vitamins are water soluble which means they cannot be stored by the body and must be replaced daily. They are essential for the smooth running of many of the body systems, but are particularly useful when the body is under pressure. Each tablet typically provides: %ecrda, thiamine hcl - 10.0Mg 710, riboflavin - 11.0Mg 690, niacin - 100.0Mg 556, vitamin b6 - 10.0Mg 500, folacin - 200.0?G 100, vitamin b12 - 5.0?G 500, pantothenic acid - 64.0Mg, choline bitartrate, 40.0Mg, inositol - 30.0 Mg, para-amino benzoic acid - 40.0Mg, this product is free from: dairy, salt, yeast and artificial colours, flavours and preservatives, suitable for vegetarians.