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Viridian Vitamin D2, Vegan |
| A vegan source of the hard-to-find vitamin D. Vegans can be low in vitamin D if they don't get enough sunshine or supplementation. Pregnancy, breastfeeding and childhood growth are times in our lives when we need more vitamin D. It's essential for so many things that we are making it available on our web site. Shazzie's forthcoming book Evie's Kitchen details more about Vitamin D than we're allowed to write here. There is also a wealth of information about it on the Internet, so please do your research. Most vitamin D tablets come from animal sources. Viridian vitamin D2 is 100% vegan. It comes in veggie capsules, so you can break it open and sprinkle it on food or mix into smoothies if giving to children. |
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