Product Description This DVD will teach you all the hand basics including blocking striking as well stances and blocks with your legs. Master Park in ... details
Master Jong Soo Park is known mostly for his fighting skills as he was the first heavy weight champion of Korea back in the mid 1950's. But on this DV ... details
On this DVD which is one of the most entertaining DVD's we have ever produced you will see some of the absolute most amazing demonstartions ever in Ta ... details
Learn what exercises to use to build the muscles correctly for improving your function, speed, and power. Learn how to train to improve your footwork ... details
If you could have one person teach you or your family the ten best self-defense moves known to man, who better than the greatest fighter of all time - ... details
This DVD is a workout that will give you the conditioning of the great fighters. Expert breakdown teaches you how to guide yourself through numerous f ... details
All fights are won and lost in the preparation. Train along with Joe Lewis in the privacy of your home. This workout helps you develop a strong body, ... details
Learn a proven formula to evaluate your sparring skills. Learn how to determine the best strategy to eliminate any opponent's advantage while maximizi ... details
Few skills are as important as movement and footwork and no area is more misunderstood. This DVD will show you the key purposes to different movement ... details
For years, fighters have struggled with distance control as a key strategy in fighting. You will learn all of the principles in an easy to learn and q ... details