Fundamentals Pa Kua Chang 2 Book Park Bok Nam Dan Millerb

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By Park Bok Nam and Dan Miller. #246. 8 X 10, 224 pages, paperback. ISBN #0-86568-173-2. This book begins where Volume 1 left off, increasing the reader's knowledge and understanding of Pa Kua Chang footwork, palm striking power, martial arts body movements, and chi kung internal energy development. In addition, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a more well-rounded view of this fascinating internal Chinese martial art.